283
Angel Hair Pasta with Chicken and Shrimp Recipe
Recipes

Angel Hair Pasta with Chicken and Shrimp

Tender chicken and shrimp tossed with seasoned colorful vegetables and angel hair pasta

25
Prep Time
(MINUTES)
25
Total Time
(MINUTES)
4
Servings
3.8 of 5 (12 ratings) Review This Recipe | See All Reviews

Ingredients

  • 6 ounces dry angel hair pasta, uncooked
  • 1/2 cup chicken broth
  • 2 tablespoons La Choy® Lite Soy Sauce
  • 2 teaspoons cornstarch
  • 1/2 teaspoon ground ginger
  • PAM® Organic Olive Oil No-Stick Cooking Spray
  • 1 small bunch green onions, cut into 1/2-inch lengths (1 bunch = about 1/2 cup)
  • 2 cloves garlic, minced (2 cloves = about 1 tsp)
  • 1 medium yellow summer squash, cut into 1/4-inch slices
  • 1 small red or green bell pepper, cut into thin strips
  • 8 ounces boneless skinless chicken breast, cut into 3/4-inch pieces
  • 4 ounces medium shrimp, thawed if frozen, peeled, deveined
Makes: 4 servings (1 1/2-cups each)

Nutrition Information Per Serving

319
Calories
4g
Total Fat
26g
Protein
View Complete Nutrition Information >

Directions

  1. Cook pasta according to package directions, except omit any salt or fat.
  2. Meanwhile, whisk broth, soy sauce, cornstarch and ginger in small bowl with wire whisk until well blended; set aside. Spray large skillet with cooking spray. Heat 1 minute over medium-high heat. Add onions and garlic; cook 1 to 2 minutes or until garlic is golden brown, stirring occasionally. Remove onions and garlic from skillet; set aside.
  3. Add squash to skillet; cook 2 minutes, stirring frequently. Add bell pepper; cook 2 minutes or until vegetables are crisp-tender, stirring frequently. Remove vegetables from skillet; set aside. Add chicken and shrimp to skillet; cook 3 to 4 minutes or until chicken pieces are no longer pink in centers and shrimp turn pink. Push chicken and shrimp to 1 side of skillet. Stir broth mixture; pour into skillet. Cook 1 minute or until broth mixture is thickened, stirring constantly. Mix in the cooked vegetables; cook 1 to 2 minutes or until heated through, stirring frequently.
  4. Drain pasta; place on serving plate. Top with the vegetable mixture.
Nutrition Information close
Amount per Serving
Calories 319  
  % Daily Value*
Total fat 4 g 6%
Saturated fat 1 g 4%
Cholesterol 82 MG 27%
Sodium 637 MG 27%
Carbohydrate 44 g 15%
Dietary fiber 3 g 13%
Sugars 4 g
Protein 26 g
Vitamin A   16%
Vitamin C   57%
Calcium   6%
Iron   14%
* Percent Daily Values are based on a 2,000 calorie diet.
About our Nutrition Information
Ratings & Reviews
0 Reviews for Angel Hair Pasta with Chicken and Shrimp
SORT BY
* Overall Rating:
 
Nickname

* Review
You have 1,000 characters remaining.
Submit cancel

You have successfully submitted your rating or review for this recipe. If you submitted a review, please note that it might take up to 72 hours for your review to appear on our site.

Real tips from real people. We want to hear from you. How do you use PAM as a shortcut in the kitchen - and everywhere you cook? Submit Your Tip
* Versus a leading brand of margarine, leading bargain brand of canola-oil cooking spray, and vegetable-oil cooking spray, after baked at 400° F for 30 minutes, cooled, and washed in one
regular dishwasher cycle

** NO PURCHASE NECESSARY. Legal residents of the 50 United States (D.C.) 21 years and older. Ends 9/1/14. To play and for Official Rules, including odds, and prize descriptions visit https://conagra.promo.eprize.com/pam/. Void where prohibited.