769
Calories
Total Fat
Protein
View Complete Nutrition Information >
Recipes
Apple-Sweet Potato Bake
Layers of apples, sweet potatoes and raisins are baked in a sweet lemon-cinnamon syrup.
20
Prep Time
(MINUTES)
55
Total Time
(MINUTES)
12
Servings
4.2 of 5
(4 ratings)
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Ingredients
- PAM® Original No-Stick Cooking Spray
- 1/2 cup firmly packed brown sugar
- 1/4 cup Blue Bonnet®-stick (1/4 cup = 1/2 stick)
- 1 teaspoon grated lemon peel
- 1/4 teaspoon ground cinnamon
- 2 cans (15 oz each) cut sweet potatoes in light syrup, drained
- 2 large baking apples, unpeeled, cored and sliced
- 2 tablespoons raisins
Nutrition Information
127
3g
1g
Serving Size: 12 servings (1/2 cup each)
Directions
- Preheat oven to 350°F. Spray 9x9-inch baking dish with cooking spray.
- Combine sugar, Blue Bonnet, lemon peel and cinnamon using a pastry blender or fork until mixture resembles coarse crumbs. Set aside.
- Place half each of the sweet potatoes, apples and raisins in prepared dish; sprinkle with half of the brown sugar mixture. Repeat layers. Cover with aluminum foil.
- Bake 35 minutes, or until apples are tender, tossing mixture once while baking. Serve warm.
| Nutrition Information | close | |
| Amount per Serving | ||
| Calories | 127 | |
| % Daily Value* | ||
| Total fat | 3 g | 4% |
| Saturated fat | 1 g | 3% |
| Cholesterol | 0 MG | 0% |
| Sodium | 55 MG | 2% |
| Carbohydrate | 25 g | 8% |
| Dietary fiber | 1 g | 6% |
| Sugars | 18 g | 2% |
| Protein | 1 g | 2% |
| Vitamin A | 56% | |
| Vitamin C | 11% | |
| Calcium | 2% | |
| Iron | 3% | |
* Percent Daily Values are based on a 2,000 calorie diet.
About our Nutrition Information
About our Nutrition Information
Tried this recipe with slight modifications for a dinner party. It was a big hit. Easy and low risk.
Apr 28, 2012
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