4152
Calories
Total Fat
Protein
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Recipes
Baked Nacho Casserole
Enjoy the taste of fully loaded nachos layered and baked in this irresistible casserole
20
Prep Time
(MINUTES)
50
Total Time
(MINUTES)
6
Servings
3.4 of 5
(7 ratings)
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Ingredients
- PAM® Original No-Stick Cooking Spray
- 1 cup chopped green bell pepper
- 1 cup chopped red onion
- 1 pound lean ground beef (93% lean)
- 1 can (15 oz each) Ranch Style® Black Beans, drained, rinsed
- 1 can (10 oz each) Ro*Tel® Original Diced Tomatoes & Green Chilies, drained
- 1 cup light mayonnaise
- 1 cup frozen whole kernel corn
- 1 teaspoon chili powder
- 4 ounces baked tortilla chips, crushed, divided (4 oz = about 4 cups)
- 1 cup shredded sharp Cheddar cheese
- 3 cups shredded lettuce
- 1/3 cup reduced fat sour cream
- 1/4 cup sliced ripe olives
- Chopped cilantro, optional
Nutrition Information
497
29g
22g
Serving Size: 6 servings (about 1-1/2 cups each)
Directions
- Preheat oven to 350°F. Spray 8x8-inch glass baking dish with cooking spray; set aside.
- Spray large skillet with cooking spray; heat over medium heat. Add pepper and onion, cook and stir until softened, about 5 minutes. Remove vegetables from skillet; set aside. Add beef to skillet, cook until meat is brown and crumbly and no pink remains. Add vegetables, black beans, drained tomatoes, mayonnaise, corn and chili powder to skillet; stir until combined.
- Place half of meat mixture in prepared dish; top with half of the tortilla chips. Place remaining meat mixture over chips. Cover with foil; bake 25 minutes. Remove foil; top with the remaining tortilla chips and cheese. Bake, uncovered, 5 minutes or until cheese melts. Serve with lettuce, sour cream and ripe olives. Garnish with cilantro, if desired.
| Nutrition Information | close | |
| Amount per Serving | ||
| Calories | 497 | |
| % Daily Value* | ||
| Total fat | 29 g | 45% |
| Saturated fat | 9 g | 46% |
| Cholesterol | 70 MG | 23% |
| Sodium | 826 MG | 34% |
| Carbohydrate | 38 g | 13% |
| Dietary fiber | 6 g | 25% |
| Sugars | 7 g | 1% |
| Protein | 22 g | 43% |
| Vitamin A | 16% | |
| Vitamin C | 39% | |
| Calcium | 20% | |
| Iron | 17% | |
* Percent Daily Values are based on a 2,000 calorie diet.
About our Nutrition Information
About our Nutrition Information
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