3333
Calories
Total Fat
Protein
View Complete Nutrition Information >
Recipes
Beef Enchiladas Rancheras
A baked dish of browned ground beef, tomatoes and enchilada sauce wrapped in corn tortillas then topped with more enchilada sauce and cheese
15
Prep Time
(MINUTES)
45
Total Time
(MINUTES)
6
Servings
3.2 of 5
(10 ratings)
Review This Recipe | See All Reviews
Ingredients
- PAM® No-Stick Cooking Spray
- 1 pound ground sirloin beef (90% lean)
- 1 can (10 oz each) Ro*Tel® Original Diced Tomatoes & Green Chilies, drained
- 1 can (29 oz each) Rosarita® Enchilada Sauce
- 12 corn tortillas (6 inch)
- 2 cups shredded Cheddar and Monterey Jack cheese blend (2 cups = 8 oz)
- Sour cream, optional
Nutrition Information
433
23g
27g
Serving Size: 6 servings (2 enchiladas each)
Directions
- Preheat oven to 375°F. Spray 13x9-inch baking dish with cooking spray.
- Cook beef in large skillet over medium heat 7 minutes or until meat crumbles and is no longer pink; drain. Add drained tomatoes and 1 cup enchilada sauce; blend well.
- Place tortillas in damp paper towels; microwave on HIGH 1 minute or just until flexible. Place about 1/3 cup beef mixture evenly on each tortilla. Top each with about 1 tablespoon cheese. Roll up and place seam side down in baking dish. Top with remaining sauce and remaining 1 cup cheese, spreading evenly and covering tortilla edges.
- Bake covered 30 minutes. Serve with a dollop of sour cream, if desired.
| Nutrition Information | close | |
| Amount per Serving | ||
| Calories | 433 | |
| % Daily Value* | ||
| Total fat | 23 g | 35% |
| Saturated fat | 11 g | 54% |
| Cholesterol | 87 MG | 29% |
| Sodium | 1371 MG | 57% |
| Carbohydrate | 30 g | 10% |
| Dietary fiber | 6 g | 22% |
| Sugars | 6 g | 1% |
| Protein | 27 g | 55% |
| Vitamin A | 43% | |
| Vitamin C | 2% | |
| Calcium | 32% | |
| Iron | 19% | |
* Percent Daily Values are based on a 2,000 calorie diet.
About our Nutrition Information
About our Nutrition Information
I did this at the last minute and my kids loved it.
Oct 29, 2012
I saute chopped onions with the hamburger filling. You can also saute diced red or green peppers. This goes great with a big salad or a mango/pineapple salad on the side.
May 08, 2012
I enjoyed making this recipe. I modified it a little with whole grain tortilla shells and low fat Mexican shredded cheese. I also added chopped onions and green peppers with enchilada seasonings.I just have to work on my tortilla rolling skills. Happy in Charleston!
Feb 05, 2012
You have successfully submitted your rating or review for this recipe. If you submitted a review, please note that it might take up to 72 hours for your review to appear on our site.
You may also like
