3406
Blueberry Lemon Yogurt Muffins Recipe
Recipes

Blueberry Lemon Yogurt Muffins

Tender moist muffins filled with the goodness of oats, yogurt and blueberries with minimal fat

10
Prep Time
(MINUTES)
30
Total Time
(MINUTES)
12
Servings
3.8 of 5 (20 ratings) Review This Recipe | See All Reviews

Ingredients

  • PAM® Original No-Stick Cooking Spray
  • 1-1/2 cups Ultragrain® All Purpose Flour
  • 1 cup quick-cooking rolled oats
  • 1/2 cup firmly packed brown sugar
  • 2 teaspoons baking powder
  • 1 teaspoon baking soda
  • 1/4 teaspoon salt
  • 1-1/2 cups plain nonfat yogurt
  • 4 tablespoons Fleischmann's® Unsalted-stick, melted
  • 1/4 cup Egg Beaters® Original
  • 1 cup blueberries, fresh or frozen, thawed & drained
  • 1 teaspoon grated lemon peel (zest)

Nutrition Information

168
Calories
4g
Total Fat
5g
Protein
Serving Size: 12 servings (1 muffin each)
View Complete Nutrition Information >

Directions

  1. Preheat oven to 400°F. Spray 12-cup regular muffin pan with cooking spray. Blend together flour, oats, brown sugar, baking powder, baking soda and salt in large bowl.
  2. Stir together yogurt, Fleischmann's and Egg Beaters in small bowl. Pour yogurt mixture into center of dry ingredients; stir just until blended using rubber spatula. Do not overmix. Fold in blueberries and lemon peel.
  3. Divide batter evenly between prepared muffin cups. Bake 15 minutes or until wooden pick inserted near centers comes out clean. Cool in pan 5 minutes. Remove from muffin cups and cool completely on wire rack.
Nutrition Information close
Amount per Serving
Calories 168  
  % Daily Value*
Total fat 4 g 6%
Saturated fat 1 g 4%
Cholesterol 1 MG 0%
Sodium 271 MG 11%
Carbohydrate 28 g 9%
Dietary fiber 2 g 7%
Sugars 12 g
Protein 5 g
Vitamin A   4%
Vitamin C   1%
Calcium   12%
Iron   5%
* Percent Daily Values are based on a 2,000 calorie diet.
About our Nutrition Information
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New PAM® original now leaves up to 99% less residue* than margarine or bargain brand cooking sprays so you spend less time cleaning up.

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* Versus a leading brand of margarine, leading bargain brand of canola-oil cooking spray, and vegetable-oil cooking spray, after baked at 400° F for 30 minutes, cooled, and washed in one
regular dishwasher cycle