Cajun Slow Cooker Beans with Rice
Minutes Prep time: 15
Minutes Total time: 495
Servings: 6
Difficulty: easy
Minutes Prep time: 15
Minutes Total time: 495
Servings: 6
Difficulty: easy
PAM® Original No-Stick Cooking Spray
2 cans (15 oz each) Rosarita® Premium Whole Pinto Beans, undrained
1 pkg (13 oz each) turkey smoked sausage, sliced
1 cup chopped yellow onion
1 cup chopped green bell pepper
1 tablespoon Cajun seasoning
1/4 teaspoon ground red pepper
3 cups hot cooked long-grain white rice
Nutrition information
Nutrient | Amount | % Daily Value |
---|---|---|
Calcium | 105 mg | 10% |
Carbohydrate | 54 g | 18% |
Cholesterol | 33 mg | 11% |
Total Fat | 6 g | 9% |
Iron | 4 mg | 22% |
Calories | 356 kcal | 18% |
Sodium | 1088 mg | 45% |
Protein | 19 g | 39% |
Saturated Fat | 2 g | 9% |
Sugars | 4 g | 0 |
Vitamin C | 20 mg | 34% |
Spray inside of 4-quart slow cooker with cooking spray. Place all remaining ingredients, except rice, in slow cooker. Stir to combine.
Cover; cook on LOW 8 hours or on HIGH 4 hours. Serve with hot cooked rice.
Cajun Slow Cooker Beans with Rice