5 gram total fat
7 gram protein
|Amount per Serving|
|% Daily Value*|
|Total fat||5 gram||7%|
|Saturated fat||3 gram||14%|
|Dietary fiber||0 gram|
To unmold flans, loosen edges with a knife. Invert onto a dessert plate.
2 people have reviewed Caramel-Orange Flan
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August 15, 2013
This is a great recipe! I substituted 1/3c of splenda to cut down on calories. I also used a 1/4c of diced peaches in place of the orange peel. I plan to try non fat evaporated milk and all splenda to cut down further on calories. It was very easy to mix and many different versions could be made. Very tasty!
January 11, 2013
The cooking time is way off & this is not for a serving of 6. Takes about 40 minutes. This recipe stretches to 5 ramekins