Day-After Thanksgiving Frittata
Minutes Prep time: 30
Minutes Total time: 30
Servings: 6
Difficulty: easy
Minutes Prep time: 30
Minutes Total time: 30
Servings: 6
Difficulty: easy
PAM® Original No-Stick Cooking Spray
1 can (14.5 oz each) Hunt's® Diced Tomatoes with Basil, Garlic & Oregano, drained
1-1/2 cups chopped cooked turkey (1-1/2 cups = 8 oz)
1/2 cup leftover chopped zucchini or green beans
8 eggs, lightly beaten
1/2 teaspoon crushed red pepper, optional
1/4 cup fresh shredded Parmesan cheese
Nutrition information
Nutrient | Amount | % Daily Value |
---|---|---|
Calcium | 99 mg | 10% |
Carbohydrate | 4 g | 1% |
Cholesterol | 288 mg | 96% |
Total Fat | 10 g | 15% |
Iron | 2 mg | 8% |
Calories | 193 kcal | 10% |
Sodium | 441 mg | 18% |
Protein | 21 g | 42% |
Saturated Fat | 3 g | 16% |
Sugars | 2 g | 0 |
Vitamin C | 5 mg | 9% |
Preheat broiler. Spray medium ovenproof nonstick skillet with cooking spray; heat over medium-high heat. Add drained tomatoes, turkey and vegetable. Cook 3 minutes or until hot, stirring occasionally.
Pour eggs evenly over turkey mixture and sprinkle with red pepper, if desired. Reduce heat to medium-low; cover skillet. Cook 10 minutes or until frittata is almost set. Sprinkle cheese evenly over top.
Place skillet under broiler. Broil 2 minutes or just until top is set. Cut into 6 wedges.
Day-After Thanksgiving Frittata