French Toast with Sauteed Cinnamon Apples Recipe

French Toast with Sauteed Cinnamon Apples

Golden brown French toast smothered in cinnamon apples

Prep Time
Total Time


  • PAM® Butter No-Stick Cooking Spray
  • 3 large McIntosh or other cooking apples, peeled, cut into 1/4-inch-thick slices
  • 1 tablespoon lemon juice
  • 1/2 cup golden raisins
  • 1-1/2 teaspoons ground cinnamon
  • 1/3 cup firmly packed brown sugar
  • 3/4 cup Egg Beaters® Original
  • 1 cup lowfat (1%) milk
  • 1 loaf (16 oz each) French bread, cut diagonally into 1/2-inch-thick slices
  • Reddi-wip® Original Dairy Whipped Topping, optional
Makes: 6 servings (2 or 3 slices each)

Nutrition Information Per Serving

Total Fat
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  1. Spray large skillet or saucepan with cooking spray. Add apples and lemon juice; toss to coat. Add raisins and cinnamon; mix well. Cook over medium heat 6 to 8 minutes or until apples are crisp-tender, stirring occasionally. Stir in sugar; cook 2 to 3 minutes or until apples are coated with glaze, stirring occasionally. Remove from heat; cover to keep warm.
  2. Beat Egg Beaters and milk in large bowl with wire whisk until well blended.
  3. Spray another large skillet or griddle with cooking spray; heat over medium heat. Dip 3 or 4 of the bread slices into egg mixture, turning to evenly coat both sides. Add to skillet; cook until golden brown on both sides. Repeat with remaining egg mixture and bread slices. Serve topped with the apple mixture and a serving of Reddi-wip, if desired.
Nutrition Information close
Amount per Serving
Calories 390  
  % Daily Value*
Total fat 3 g 4%
Saturated fat 1 g 4%
Cholesterol 2 MG 1%
Sodium 470 MG 20%
Carbohydrate 80 g 27%
Dietary fiber 5 g 20%
Sugars 33 g
Protein 14 g
Vitamin A   7%
Vitamin C   3%
Calcium   11%
Iron   21%
* Percent Daily Values are based on a 2,000 calorie diet.
About our Nutrition Information
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* vs. leading cooking sprays (except olive oil), after spraying on glass bakeware, baking at 400°F for 30 min, cooling, and then washing in standard home dishwasher with detergent and repeating 4 times