Fresh Tomato Pasta Saute Recipe

Fresh Tomato Pasta Saute

Tomatoes, onion, garlic and basil are sautéed and served over rotini pasta

Prep Time
Total Time
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  • PAM® Organic Olive Oil No-Stick Cooking Spray
  • 2 teaspoons minced fresh garlic (2 tsp = about 4 med cloves)
  • 1 pound tomatoes, chopped (1 lb = about 3 cups)
  • 1 medium onion, chopped (1 med = about 1 cup)
  • 4 tablespoons thinly sliced fresh basil leaves, divided
  • 1/2 teaspoon salt
  • 1/8 teaspoon ground black pepper
  • 8 ounces dry rotini pasta, uncooked
Makes: 4 servings (1-1/2 cups each)

Nutrition Information Per Serving

Total Fat
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  1. Spray large skillet with cooking spray. Add garlic; cook over medium heat 1 to 2 minutes or until golden brown, stirring frequently. Add tomatoes, onion, 2 tablespoons basil, salt and pepper; stir. Cover. Cook 15 minutes or until onion is crisp-tender, stirring occasionally.
  2. Meanwhile, cook pasta according to package directions.
  3. Drain pasta; place in large serving bowl. Top with tomato mixture; sprinkle with remaining 2 tablespoons basil.
Nutrition Information close
Amount per Serving
Calories 264  
  % Daily Value*
Total fat 2 g 3%
Saturated fat 0 g 2%
Cholesterol 0 MG 0%
Sodium 497 MG 21%
Carbohydrate 52 g 17%
Dietary fiber 4 g 15%
Sugars 4 g
Protein 10 g
Vitamin A   13%
Vitamin C   41%
Calcium   3%
Iron   15%
* Percent Daily Values are based on a 2,000 calorie diet.
About our Nutrition Information
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* vs. leading cooking sprays (except olive oil), after spraying on glass bakeware, baking at 400°F for 30 min, cooling, and then washing in standard home dishwasher with detergent and repeating 4 times