513
Fresh Tomato Pasta Saute Recipe
Recipes

Fresh Tomato Pasta Saute

Tomatoes, onions, garlic and basil are sautéed and served over rotini pasta.

10
Prep Time
(MINUTES)
25
Total Time
(MINUTES)
4
Servings
4 of 5 (2 ratings) Review This Recipe | See All Reviews

Ingredients

  • PAM® Olive Oil No-Stick Cooking Spray
  • 2 teaspoons minced fresh garlic (2 tsp = about 4 med cloves)
  • 1 pound tomatoes, chopped (1 lb = about 3 cups)
  • 1 medium onion, chopped (1 med = about 1 cup)
  • 4 tablespoons thinly sliced fresh basil leaves, divided
  • 1/2 teaspoon salt
  • 1/8 teaspoon ground black pepper
  • 8 ounces dry rotini pasta, uncooked

Nutrition Information

268
Calories
2g
Total Fat
10g
Protein
Serving Size: 4 servings (1-1/2 cups each)
View Complete Nutrition Information >

Directions

  1. Spray large skillet with cooking spray. Add garlic; cook over medium heat 1 to 2 minutes, or until golden brown, stirring frequently. Add tomatoes, onions, 2 tablespoons of the basil, the salt and pepper; stir. Cover. Cook 15 minutes, or until onions are crisp-tender, stirring occasionally.
  2. Begin cooking pasta according to package directions.
  3. Drain pasta; place in large serving bowl. Spray evenly with cooking spray; toss to coat. Top with the tomato mixture; sprinkle with the remaining 2 tablespoons basil.
Nutrition Information close
Amount per Serving
Calories 268  
  % Daily Value*
Total fat 2 g 4%
Saturated fat 0 g 2%
Cholesterol 0 MG 0%
Sodium 497 MG 21%
Carbohydrate 52 g 17%
Dietary fiber 4 g 15%
Sugars 4 g
Protein 10 g
Vitamin A   13%
Vitamin C   41%
Calcium   3%
Iron   15%
* Percent Daily Values are based on a 2,000 calorie diet.
About our Nutrition Information
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* Versus a leading brand of margarine, leading bargain brand of canola-oil cooking spray, and vegetable-oil cooking spray, after baked at 400° F for 30 minutes, cooled, and washed in one
regular dishwasher cycle