Green Bean Casserole
Minutes Prep time: 20
Minutes Total time: 60
Servings: 12
Difficulty: easy
Minutes Prep time: 20
Minutes Total time: 60
Servings: 12
Difficulty: easy
PAM® Original No-Stick Cooking Spray
2 bags (16 oz each) Birds Eye® Cut Green Beans
2 cans (10-3/4 oz each) condensed cream of mushroom soup
3/4 cup whole milk
1 tablespoon La Choy® Soy Sauce
1/4 teaspoon ground black pepper
1 can (8 oz each) La Choy® Sliced Water Chestnuts, drained and rinsed
1 medium yellow onion, chopped (1 medium onion = 1/2 cup)
1 can (5 oz each) La Choy® Chow Mein Noodles
Nutrition information
Nutrient | Amount | % Daily Value |
---|---|---|
Calcium | 54 mg | 5% |
Carbohydrate | 18 g | 6% |
Cholesterol | 2 mg | 1% |
Total Fat | 6 g | 9% |
Iron | 1 mg | 7% |
Calories | 132 kcal | 7% |
Sodium | 532 mg | 22% |
Protein | 4 g | 7% |
Saturated Fat | 1 g | 7% |
Sugars | 3 g | 0 |
Vitamin C | 3 mg | 5% |
Preheat oven to 350°F. Spray 13x9-inch baking dish with cooking spray; set aside.
Cook green beans in microwave according to package directions; drain well and set aside.
Stir together condensed soup, milk, soy sauce and pepper in large bowl. Add green beans, water chestnuts and onion; toss to combine.
Place in prepared dish; bake 25 minutes or until casserole is hot. Top with chow mein noodles; bake 5 minutes more or until noodles are lightly toasted.
Cool 10 minutes before serving.
For an intense onion flavor, spray chow mein noodles with cooking spray. Immediately sprinkle with onion powder and toss to coat. Place on baking sheet and bake 5 minutes in preheated 350°F oven. Sprinkle baked casserole with seasoned noodles just before serving.
Green Bean Casserole