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Latin Scrambled Eggs Recipe
Recipes

Latin Scrambled Eggs

Scrambled egg recipe with Vienna sausages, fire roasted tomatoes and Chihuahua cheese, seasoned with cumin for a Latin flavor

20
Prep Time
(MINUTES)
20
Total Time
(MINUTES)
4
Servings

Ingredients

  • PAM® Original No-Stick Cooking Spray
  • 1 can (4.6 oz each) Libby's® Vienna Sausages, drained, sliced
  • 1/3 cup chopped yellow onion
  • 1 carton (16 oz each) Egg Beaters® Original
  • 1/4 teaspoon ground cumin
  • 1/8 teaspoon salt
  • 1/8 teaspoon ground black pepper
  • 1 can (14.5 oz each) Hunt's® Fire Roasted Diced Tomatoes with Garlic, drained
  • 1/3 cup shredded Chihuahua or Monterey Jack cheese

Nutrition Information

186
Calories
9g
Total Fat
17g
Protein
Serving Size: 4 servings (about 1 cup each)
View Complete Nutrition Information >

Directions

  1. Spray large nonstick skillet with cooking spray; heat over medium-high heat. Add sausages and onion; cook 2 to 3 minutes or until lightly browned. Reduce heat to medium.
  2. Add Egg Beaters, cumin, salt and pepper to skillet; cook without stirring until edges and bottom begins to set. Gently turn to scramble; continue cooking until almost set. Add drained tomatoes; cook and stir gently 1 minute more or until tomatoes are hot. Top with cheese.
Nutrition Information close
Amount per Serving
Calories 186  
  % Daily Value*
Total fat 9 g 13%
Saturated fat 3 g 17%
Cholesterol 31 MG 10%
Sodium 599 MG 25%
Carbohydrate 7 g 2%
Dietary fiber 1 g 5%
Sugars 3 g
Protein 17 g
Vitamin A   22%
Vitamin C   6%
Calcium   11%
Iron   17%
* Percent Daily Values are based on a 2,000 calorie diet.
About our Nutrition Information
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* Versus a leading brand of margarine, leading bargain brand of canola-oil cooking spray, and vegetable-oil cooking spray, after baked at 400° F for 30 minutes, cooled, and washed in one
regular dishwasher cycle

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