Mustard-Breaded Pork Chops
Minutes Prep time: 25
Minutes Total time: 25
Servings: 4
Difficulty: easy
Minutes Prep time: 25
Minutes Total time: 25
Servings: 4
Difficulty: easy
3/4 cup panko bread crumbs
1/2 teaspoon salt
1/4 teaspoon paprika
1/4 teaspoon ground black pepper
1 egg
3 tablespoons Gulden's® Spicy Brown Mustard
2 tablespoons canola oil
4 boneless pork chops, 1/2 to 3/4-inch thick (4 chops = 1 lb)
Nutrition information
Nutrient | Amount | % Daily Value |
---|---|---|
Calcium | 11 mg | 1% |
Carbohydrate | 7 g | 2% |
Cholesterol | 108 mg | 36% |
Total Fat | 14 g | 21% |
Iron | 1 mg | 5% |
Calories | 261 kcal | 13% |
Sodium | 372 mg | 16% |
Protein | 26 g | 52% |
Saturated Fat | 3 g | 13% |
Sugars | 1 g | 0 |
Vitamin C | 0 |
Combine panko crumbs, salt, paprika and pepper in shallow dish; set aside. Whisk together egg and mustard in another shallow dish.
Heat oil in 10-inch nonstick skillet over medium heat. Dip each pork chop in mustard mixture, coating all sides. Cover with crumb mixture; place in skillet.
Cook 5 to 6 minutes or until lightly browned. Turn over; cook 5 to 6 minutes more or until slightly pink in centers (160°F).
Mustard-Breaded Pork Chops