488
Calories
Total Fat
Protein
View Complete Nutrition Information >
Recipes
No-Fry Potatoes
Golden brown wedges of tender potato custom seasoned for
your family's individual tastes
10
Prep Time
(MINUTES)
1
Total Time
(HOURS)
8
Servings
3.4 of 5
(28 ratings)
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Ingredients
- PAM® Original No-Stick Cooking Spray
- 4 large baking potatoes, scrubbed (4 large = about 3 lb)
- Seasonings of choice, optional
Nutrition Information
137
1g
3g
Serving Size: 8 servings (4 wedges each)
Directions
- Preheat oven to 400°F. Spray baking sheet with cooking spray.
- Cut each potato into 8 wedges; rinse with cold water. Arrange on prepared pan. Sprinkle with seasoning of your choice, such as salt, pepper, Cajun seasoning or garlic salt. Spray evenly with cooking spray.
- Bake 40 - 50 minutes until cooked through, turning and re-spraying potatoes with cooking spray every 15 minutes until crisp.
| Nutrition Information | close | |
| Amount per Serving | ||
| Calories | 137 | |
| % Daily Value* | ||
| Total fat | 1 g | 2% |
| Saturated fat | 0 g | 2% |
| Cholesterol | 0 MG | 0% |
| Sodium | 14 MG | 1% |
| Carbohydrate | 29 g | 10% |
| Dietary fiber | 3 g | 12% |
| Sugars | 2 g | 0% |
| Protein | 3 g | 7% |
| Vitamin A | 0% | |
| Vitamin C | 22% | |
| Calcium | 2% | |
| Iron | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet.
About our Nutrition Information
About our Nutrition Information
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