2607
Calories
Total Fat
Protein
View Complete Nutrition Information >
Recipes
Peanut-Crunch Sweet Potato Casserole
A creamy blend of pureed sweet potatoes and peanut butter with chopped peanuts on top for crunch -- a yummy side dish
Recipe developed by SPC Custom Publishing
Photography provided by SPC Custom Publishing
1
Prep Time
(HOURS)
1 ½
Total Time
(HOURS)
8
Servings
1 of 5
(1 ratings)
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Ingredients
- 6 medium sweet potatoes (6 med = 3-1/2 lb)
- PAM® Original No-Stick Cooking Spray
- 1/4 cup Peter Pan® Creamy Peanut Butter
- 2 tablespoons firmly packed dark brown sugar
- 1/4 cup heavy whipping cream
- 3/4 teaspoon salt
- 1/2 teaspoon pumpkin pie spice or ground cinnamon
- 2 tablespoons Parkay® Original-stick, cut into small pieces
- 1/2 cup chopped honey roasted peanuts
Nutrition Information
255
13g
6g
Serving Size: 8 servings (1 cup each)
Directions
- Place sweet potatoes in medium saucepan; cover with water. Bring water to boil; reduce heat to simmer and cook 30 to 45 minutes or until tender. Drain; let cool slightly. Peel and mash potatoes.
- Preheat oven to 350°F. Spray 2-quart baking dish with cooking spray.
- Combine mashed sweet potatoes, peanut butter, brown sugar, cream, salt and spice in medium bowl; beat at medium speed with an electric mixer until smooth. Spoon into prepared baking dish; dot with Parkay and sprinkle with peanuts.
- Bake 30 minutes or until heated through.
| Nutrition Information | close | |
| Amount per Serving | ||
| Calories | 255 | |
| % Daily Value* | ||
| Total fat | 13 g | 20% |
| Saturated fat | 3 g | 17% |
| Cholesterol | 10 MG | 3% |
| Sodium | 334 MG | 14% |
| Carbohydrate | 30 g | 10% |
| Dietary fiber | 4 g | 18% |
| Sugars | 13 g | 1% |
| Protein | 6 g | 12% |
| Vitamin A | 416% | |
| Vitamin C | 28% | |
| Calcium | 5% | |
| Iron | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet.
About our Nutrition Information
About our Nutrition Information
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New PAM® original now leaves up to 99% less residue* than margarine or bargain brand cooking sprays so you spend less time cleaning up.
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