Sesame Beef
Minutes Prep Time: 15
Minutes Total Time: 50
Servings: 4
Difficulty: easy
Minutes Prep Time: 15
Minutes Total Time: 50
Servings: 4
Difficulty: easy
1 pound boneless beef top sirloin steak, 1-inch thick
1/2 cup La Choy® Lite Soy Sauce, divided
PAM® Original No-Stick Cooking Spray
1/3 cup honey
1 tablespoon unseasoned rice or white vinegar
1 can (8 oz each) La Choy® Bamboo Shoots, drained
1 teaspoon cornstarch
1 tablespoon water
1 tablespoon sesame seeds
Hot cooked rice, optional
Nutrition information
Nutrient | Amount | % Daily Value |
---|---|---|
Calcium | 41 mg | 4% |
Carbohydrate | 29 g | 10% |
Cholesterol | 69 mg | 23% |
Total Fat | 6 g | 10% |
Iron | 2 mg | 13% |
Calories | 291 kcal | 15% |
Sodium | 1158 mg | 48% |
Protein | 28 g | 56% |
Saturated Fat | 2 g | 11% |
Sugars | 27 g | 3% |
Vitamin C | 0 |
Place steak in large resealable food storage bag. Pour 1/4 cup of the soy sauce over steak; seal bag. Refrigerate 20 minutes, turning bag halfway through marinating time.
Position broiler rack 3 to 4 inches from heat. Spray broiler pan with cooking spray. Stir together remaining soy sauce, honey, vinegar and bamboo shoots in medium bowl. Stir together cornstarch and water; blend into soy sauce mixture and set aside.
Place steak on broiler pan; discard bag with marinade. Broil 16 to 20 minutes for medium-rare to medium doneness, turning once. Let stand 10 minutes before slicing.
Meanwhile, heat medium skillet over high heat; toast sesame seeds until lightly browned. Add soy sauce mixture; cook and stir 2 minutes or until thickened and bubbly. Remove from heat. Cut steak across the grain into thin pieces. Toss with prepared sauce. Serve with rice, if desired.
Sesame Beef