Twice-Baked Garlic Potatoes

Ingredients:

• 2 large baking potatoes (2 large = about 1.5 lb)
• PAM® Butter No-Stick Cooking Spray
• 1/3 cup fat free milk
• 2 tablespoons fat free sour cream
• 1/2 cup shredded reduced-fat Cheddar cheese (1/2 cup = 2 oz)
• 1/2 teaspoon garlic powder
• 1/4 teaspoon salt
• 1/8 teaspoon ground black pepper
• 1 teaspoon chopped fresh chives

Directions

1. Preheat oven to 375°F. Prick potatoes several times with a fork; place directly on oven rack in center of oven. Bake 1 hour. Cool slightly.
2. Cut potatoes in half lengthwise. Scoop out insides, leaving 1/4-inch-thick shells; set aside. Place potato pulp in medium bowl; spray evenly with cooking spray. Add milk, sour cream, cheese, garlic powder, salt and pepper; beat with electric mixer on low speed, or with a hand masher, until potatoes are mashed and mixture is of desired consistency. Spoon evenly into potato shells, mounding filling as needed. Place on ungreased baking sheet.
3. Bake 20 to 25 minutes, or until heated through. Sprinkle with chives.

Nutritional Information:

4 servings (1/2 potato each) Calories 189; Total Fat 4 g(Saturated Fat 2 g); Cholesterol 11 mg; Sodium 295 mg; Carbohydrate 32 g; (Dietary Fiber 3 g, Sugars 3 g); Protein 8 g; Percent Daily Values*: Vitamin A 5%; Vitamin C 22%; Calcium 26%; Iron 8%

* Percent Daily Values are based on a 2,000 calorie diet.